The Best of Sports Science
One Way Speed is an athletic training facility that focuses on increasing speed and agility for athletes of all levels. We incorporate the best of sports science, utilizing proven evidence-based methods, innovative technology, and state-of-the-art equipment to ensure the best results, quickest recovery time, and maximized prevention of injury on and off game-day.
Sports Science with Proven Metrics
With custom, sport-specific training plans for athletes at any level you can expect to see increased results in the below areas.
Get Ready. Be Ready. Stay Ready.
Results recorded over 4 week training cycle. Faster 40: 15% Faster 60: 10% Quicker Acceleration: 20%