Evidence Based Speed and Agility Training

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The Best of Sports Science

One Way Speed is an athletic training facility that focuses on increasing speed and agility for athletes of all levels. We incorporate the best of sports science, utilizing proven evidence-based methods, innovative technology, and state-of-the-art equipment to ensure the best results, quickest recovery time, and maximized prevention of injury on and off game-day.

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Sports Science with Proven Metrics

With custom, sport-specific training plans for athletes at any level you can expect to see increased results in the below areas.

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Quicker Acceleration

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Linear & Lateral

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Explosiveness

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Faster 40, 60

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Faster First Step

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Faster Recovery

Get Ready. Be Ready. Stay Ready.

Jake S. | Clovis, CA
Football | Linebacker

Results recorded over 4 week training cycle. Faster 40: 15% Faster 60: 10% Quicker Acceleration: 20%      

Trainers

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Kevin Swayne

B.S. Health/Physical Education | M.Ed. Exercise Science & Sport Business Administration

11 years and 13 seasons of professional football in the NFL, AFL and XFL.

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Charlie Jones

Lead Trainer/ Speed Coach

Schedule Initial Onboarding Assessment

The first step is to schedule an initial onboarding assessment. Use the button below to contact us to schedule a time to meet.

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